My First Workout Since the Surgery

Finally, after 3 1/2 months post-op, I began my first bit of exercise with Richard Simmons "Party Off the Pounds". I only made it 12 minutes, but I can feel it burning in my core. It can only get better from here.  Now, the real test will be to see how I feel by evening and especially tomorrow morning.

I have hit 182 pounds exactly today, with only 67 pounds left to lose. With the possibility that I can handle exercising again, I will exercise everyday in hopes to lose the rest of this weight and hopefully at a better pace than I have up until this point.

Thanks Richard Simmons for having these not to difficult workouts for people like me.