I have switched up my diet and added back into it a daily
protein shake in order to get the scale to move again, and BINGO, it did. I
will continue with the shakes for a while and see how far it will take my
weight loss.
It is apparent that I am still not able to do any intense exercising
in the next month and therefore my weight loss is slower than normal. I am
hoping that my side will be healed soon so I can go back to my normal very
physical lifestyle.
Until that time, I will continue life, one day at a time.
52lbs - way to go Robyn! You are rockin' it! Just remember to let pain be your guide - if it hurts too much - don't do it! Take care! :)
ReplyDeleteThank you Mary! You are an encouragement!
ReplyDeleteKeep it up Robyn. You're doing great!
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